I feel "lighter" - yes that is due to the weight loss but I also feel lighter after meals .... gone is that heavy feeling after a big meal
I no longer use antacids.
I have lost weight - I had to buy new pants :)
My skin is clearer
My dairy-produced congestion has vanished
No afternoon slump + more energy overall - I attribute this also in part to the weight loss
Better sleeping
I feel better psychologically - feel I am at least making a small difference on this Earth - to be kinder to this planet and all the lifeforms here.
Those are the noticeable things so far - and they are pretty awesome.
I also received my new Vegan cookbooks from Amazon.com today!
Tonight's fun homework is to a quick once over of both books and narrow down my cooking plans for this weekend!
Peace!
~K
